The Alchemy to Abundance
This course introduces The Advanced Shadow Work Method©, a transformative framework that blends trauma-informed psychotherapy, ancestral healing, and spiritual science to illuminate and integrate hidden aspects of the self. Participants will gain the tools to release outdated patterns, reclaim inner power, and embody their truest expression.”
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Introduction
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Chapter 1: Intention
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Chapter 2: Psychoeducation
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Chapter 3: The Advanced Shadow Work Method
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Lesson 1: The Advanced Shadow Work Method (ASWM) Intro
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 2: Part 2
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 3: Part 3
This isn’t just a simple methodology; it is a profound way of living, a unique way of seeing and perceiving the world around you. It serves as a powerful tool of liberation, freeing you from the constraints of the past. By embracing it fully, you unlock the ability to create, here and now, in the present moment, the reality you truly desire to live in.
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Lesson 4: Part 4
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Chapter 4: Grounding & Coping Skills
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Lesson 1: Grounding & Coping Skills Intro
Grounding and coping skills are essential tools that help individuals manage stress, anxiety, and overwhelming emotions by bringing their focus back to the present moment.
Coping skills can include deep breathing exercises, meditation, somatic practices, positive self-talk, physical activity, or creative outlets like drawing or journaling.
Practicing these skills regularly builds resilience, making it easier to navigate challenging situations with greater control and emotional balance.
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Lesson 2: Breathwork
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Lesson 3: Guided Meditation
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Lesson 4: Somatic Practices
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Chapter 5: The Power of Awareness & Self-Talk
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Chapter 6: Communication & Boundaries
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Chapter 7: No Destination
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Lesson 1: There is No Destination
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Congratulations!
Hooray! You have completed all lessons in this course.
I’m so grateful you showed up for yourself and are doing the work! Thank you from the bottom of my heart for giving ASWM a try and for showing your support <3 I love you!
Please leave a review of your experience so that we may improve this course and future courses!
Now is your opportunity to book your complimentary shadow work coaching session using code ALCHEMY100 at checkout to get a free session!
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Meet your instructor
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Meet your instructor ✳
COURTNEY
I’m Courtney, and my greatest joy is teaching others how to nurture and care for themselves. Helping people awaken their own inner wisdom and natural ability to heal is the most sacred gift I could ever share- and I am deeply honored to walk this journey with you.
What you’ll learn
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Creating a sacred foundation from which you hold this sacred contianer and it’s contents in your being, the spark of creation for the kind of experience you want to have.
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You will understand how your mind, body, and shadow are shaped by past experiences, giving you the insight to transform them.
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My groundbreaking approach to uncovering, understanding, and transforming through their shadows by healing your trauma and eradicating it from your DNA- releasing lifetimes of stories and programs- distilling it down to YOUR truth, not that of others.
Guided Meditation: A journey into your inner world to connect with the deepest hidden parts of yourself to begin healing and seeing the real answers to your experiences.
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Techniques to regulate your nervous system and return to balance giving you confident permission to explore emotions and know you have the skills to navigate all intensities of what you feel.
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Shifting the way you speak to yourself while building mindful observation. You cannot transform what you are not aware of.
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Learning to hold loving, clear boundaries in your relationships in order to protect your sacred evolution and unique needs as they arise.
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Understanding that there is no final destination-only continual growth, evolution, and self-discovery with greater mastery of your internal world and experience to create the life that was meant for you at each level of development on your healing journey.
FAQ
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The course is self-paced learning- move through the lessons in your own time and rhythm.
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Enjoy ongoing access to all course materials and resources. Make sure to also download all the items so you can access everything saved on your devices.
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Downloadable tools- guided meditations, handouts, and worksheets you can keep forever.
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Once you have completed the course you will receive the coupon featuring the discount for you to enter at checkout on this website.
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Plentiful handouts- they are supportive materials providing all the goodies of wisdom with exercises, journal prompts, and worksheets. The value of this course is priceless. It took Courtney months of sacred energy to create this school for you, providing you with the skills and wisdom that is timeless and eternal.
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It is a final sale- due to the digital nature of this course, all purchases are non-refundable.
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Don’t worry, I know that experience all too well. That is why I set up several payment plans to meet the needs of whatever budgetary limits you might have. If you do not see something that works for you please reach out to help@journeyofshadows.com and we’ll see what we can do! I’m not here to build stress, but to alleviate it.